Facebook Twitter

About the study

Take a big step, a step towards a healthier and fitter you

Be part of a study that will measure the positive impacts of a regular exercise programme on your health and wellbeing

Why participate?

Taking part in this research study will bring you results too!

A 6-week walking programme, one-to-one fitness consultancy and easy to follow online progress reports

Resources

Useful information, advice and tips on exercise, nutrition and sports injury rehabilitation

Find out more link Register now link Visit archives link